physiotherapy
Every physiotherapy appointment at our Vancouver clinic begins the same way: with a conversation. Before any treatment, we listen—carefully. We ask questions to understand not just the injury, but the story behind it. From there, your physiotherapist will assess movement patterns, range of motion, strength, alignment, and any compensations your body has developed along the way.
We may run functional tests or take precise measurements, depending on the nature of your concern. Together, we’ll map out a treatment plan—rooted in your goals—and you're encouraged to ask anything along the way. At Elios, your physio session is yours alone: no split time, no bouncing between clients. Just focused, one-on-one care.
Our registered Vancouver physiotherapists are regulated by the College of Health and Care Professionals of BC and bring a strong background in sport, human kinetics, and exercise physiology. Many have additional training in IMS, prescriptive exercise, and pilates, blending clinical insight with athletic experience.
Whether you're a climber rehabbing a shoulder, a runner rebuilding your stride, or someone recovering from injury and rediscovering movement—we’re here. You’ll find us on Main Street in Vancouver, but we often work with patients from Burnaby, Richmond, North Vancouver, and Coquitlam too.
goal setting
If you're standing on the edge of a new goal—a race, a trip, a climb, or simply a return to something meaningful—you're in the right place. Our physiotherapy team on Main Street in Vancouver is here to help you move forward with clarity and confidence.
Pushing your limits is part of the process. But so is knowing how to listen—to pain, to fatigue, to the subtle warnings that come with loading a body that’s already weathered a few seasons. A good physiotherapist doesn’t just react to injury. They help you anticipate the cost of effort, track it in real time, and stay focused on the outcome that matters most to you.
We believe physiotherapy is as much about preparation as it is about recovery. Whether you're training for your strongest send or simply rebuilding trust in your own movement, our one-on-one physio sessions in Vancouver are tailored to help you meet the moment—and finish strong.
injury management
The body’s capacity to bear load—to absorb force, to adapt under stress—is one of its greatest lines of defense against injury. But even the strongest structures can shift under the unexpected. A twisted ankle on scree, a shoulder tweak mid-crux—accidents happen. What matters next is how you respond.
At our Vancouver physiotherapy clinic on Main Street, we offer more than just treatment. We offer a way forward. Your physiotherapist will guide you with the tools that make a difference—manual therapy, calibrated exercise prescriptions, and the knowledge to know when effort is required and when rest is the real work.
Healing isn’t always linear. But clarity, structure, and support make the path more certain. We’ll help you rebuild strength where it counts—so you can return to the terrain that moves you, more prepared than before.
questions answered
Trust is earned—with time, with honesty, and with a willingness to talk plainly. At our Main Street physiotherapy clinic in Vancouver, we believe your recovery should feel clear, not mysterious.
It’s normal to have questions. How long will this take? Is surgery the right call? Am I holding back—or pushing too hard? These aren’t small things. They deserve thoughtful answers, and we’re here for them.
Our physiotherapists are used to the tough conversations. Whether you’re climbing through injury, returning from a long layoff, or unsure what your body can take—we’ll help you weigh your options with clarity and care. Nothing is off-limits. We’d rather you ask.