adventure blog
Ride stronger, heal smarter: Why motorcycle riders are turning to physiotherapy at Elios Health
Motorcycle riders in Vancouver trust physiotherapist and ICBC-certified instructor Len Chong at Elios Health. Whether you're prepping for your motorcycle license or recovering from a crash, Len combines expert rehab with real riding experience. Book now for motorcycle-specific treatment covered by ICBC.
What do acupuncturists do? Sports acupuncture might be what you’ve been missing!
Discover what acupuncturists do and how sports acupuncture helps with pain, recovery, and performance. At Elios Health in Vancouver, Crystal Gilhooly uses acupuncture to treat active bodies—climbers, runners, and everyday athletes—by reducing pain, restoring function, and speeding up recovery with evidence-based care.
Athletic Recovery: Gua Sha Therapy in Climbing and Sports Rehab
Gua sha is a traditional technique used to reduce muscle tension, improve circulation, and speed up recovery. At Elios Health in Vancouver, we use gua sha to relieve pain, break up adhesions, and support injury rehab—especially for athletes and active individuals. It’s a powerful tool for restoring mobility and relieving chronic or acute tightness.
Unlock your rehab plan: Sports massage with Jeremy Ivey in Vancouver
Looking for sports massage near me on Main Street Vancouver? Jeremy Ivey, former Olympic rowing coach turned clinician, offers expert sports massage and physiotherapy tailored for climbers, runners, and athletes. Optimize performance and recovery with coaching-informed care. Book now on Main Street Vancouver.
What Osteoporosis Means
Just as it’s important to recognize the risk factors leading to a diagnosis of osteoporosis for early detection, it is just as important, once diagnosed, to recognize and address factors that contribute to unfavourable consequences of the disease.
Physiotherapy plays a huge role in the prevention and management of osteoporosis. Early treatment is imperative as a preventative measure to stop the deterioration of the bones as soon as possible, and therefore risk of fracture.
Visit our Main Street physiotherapy clinic where our Vancouver physiotherapists will assist with treatment and management of osteoporosis. Find out what osteoporosis means for you.