adventure blog
Seeing Beneath the Skin: The Promise of Mixed Reality + Imaging-Guided Acupuncture
In traditional acupuncture practice, locating and inserting needles at the “correct” acupoint (in location, orientation, depth) relies heavily on anatomical knowledge, palpation, and practitioner experience. Novices must learn via repetition, observation, and “feeling their way” over time. But what if technology could help “see beneath the skin” and provide real-time guidance? That is the central idea behind Mixed Reality + Imaging-Guided Acupuncture, sometimes specifically termed MRUCT (Mixed Reality Assistance for Acupuncture Guided by Ultrasonic Computed Tomography).
Acupuncturist Crystal hikes the Nootka Trail in 2025 (Part 2)
Sports Acupuncturist Crystal shares her itinerary on the Nootka Trail. Read on for more advice for tackling this incredible hike!
Acupuncturist Crystal hikes the Nootka Trail in 2025 (Part 1)
Sports Acupuncturist Crystal shares her adventures on the Nootka Trail. Read on for more advice for tackling this incredible hike!
What do acupuncturists do? Sports acupuncture might be what you’ve been missing!
Discover what acupuncturists do and how sports acupuncture helps with pain, recovery, and performance. At Elios Health in Vancouver, Crystal Gilhooly uses acupuncture to treat active bodies—climbers, runners, and everyday athletes—by reducing pain, restoring function, and speeding up recovery with evidence-based care.
Peak Performance on Main Street: How Sports Acupuncture Supports Climbers, Gymnasts, and Outdoor Athletes
Looking for acupuncture near me? Discover how acupuncture on Main Street supports athletic performance and recovery for climbers, gymnasts, and outdoor adventurers. Reduce pain, speed healing, and boost energy with expert care tailored to active lifestyles. Experience the benefits of sports acupuncture today.
Prevention and Treatment of “Belayer’s Neck”
Belayer’s neck is a term climbers use to describe pain and stiffness in the back of the neck that occurs as a result of looking upwards and belaying for long periods of time. The term belayer’s neck isn’t a single diagnosis, but rather a colloquial term used to describe a wide range of conditions that cause the symptoms belayers often experience at the back of their necks.